Did
you know that heart attacks rank as the primary cause of death in the United
States?
The
surge in this illness in recent years is largely attributed to the fast-paced
lifestyle and unhealthy eating habits. Being aware of the symptoms of heart
failure a month in advance can prove incredibly beneficial and even
life-saving. Alongside adopting a healthy lifestyle and managing stress levels,
this awareness can serve as a shield against heart failure.
These
signs should not be overlooked, as they could be warning signals of an
impending heart attack within the next month.
Swollen
Feet
If
you have congestive heart failure, your heart’s lower chambers may lose their
ability to effectively pump blood. As a result, blood can accumulate in your
legs, ankles, and feet, leading to swelling.
Fatigue
When
your arteries narrow, your heart receives less blood than it needs. This causes
your heart to work harder than usual, resulting in excessive tiredness and
drowsiness.
Shortness
of breath
When
your heart receives less blood, your lungs may not receive enough oxygen as
well. Since these two systems are interconnected, difficulty in breathing may
indicate a need for immediate medical attention, as it could be a sign of an
impending attack.
Weakness
When
your arteries narrow, it hinders proper blood circulation, leading to weakness
in your body. Your muscles may not receive adequate nourishment, which can
cause unexpected falls. Take extra caution.
Dizziness
and Cold Sweats
Poor
circulation can restrict blood flow to your brain, posing a serious threat to
your life. Initially, this may cause dizziness and clamminess. Do not ignore
these symptoms.
Chest
Pressure
If
you are experiencing symptoms of a heart attack, you may have been feeling
discomfort or pressure in your chest. This sensation will gradually intensify
until the actual attack occurs.
Symptoms
of Flu or Cold
If
you suddenly experience symptoms of flu, it could mean that the flu is about to
strike soon. A lot of individuals often mistake the early signs of a cold for the
onset of a flu.
What
to do: – If you or someone you know is showing these symptoms, it is important
to seek medical attention promptly. Detecting the symptoms early is crucial in
preventing a heart attack.
Dr. Travis Stork on the Symptoms of Heart
Attack
Heart Attack Cough (Self Aid)
Demonstration
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